Pediatric Dentist in Atlanta

Pediatric Dentist 30315 | 7 Ways to Get Your Calcium Dairy-Free

Pediatric Dentist in East Atlanta

June 14, 2018

Pediatric Dentist Near Me

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our office.

Kids Dental Studio of Atlanta
1039 Grant Street, Suite B11, Atlanta, GA 30315
(470) 477-7888

Children’s Dentist Atlanta | Your Child’s Dental Filling Appointment

Pediatric Dentist in East Atlanta

May 9, 2018

Atlanta, GA Kids Dentist

You never want to hear that your child has decay in one of their permanent teeth. If our team advises you that your child needs a dental filling, please remember that you and your child are in good hands.  Here are a few tips to help guide you through this process:

First, stay calm. When you deliver the news to your child that they will need a dental filling, stay calm and be confident. Just like the first shot from their pediatrician, your child may feel scared about their first filling. However, if you stay relaxed as you explain that this is a simple treatment to help keep their teeth healthy, your child will likely follow your lead.

Second, know this is a quick and comfortable treatment. If your child is experiencing anxiety, the use of sedation dentistry may be recommended to allow them to relax and stay still as the filling is placed.

Finally, consider sharing your own filling story, or that of another child. Let your child understand the process by discussing another’s experience with getting teeth filled. Knowing that their parent, sibling, or friend has experienced the same treatment with great results can be a major mental victory for many children.

For more recommendations on how to discuss dental fillings with your child, contact our team.

Kids Dentist Atlanta | Common Questions from Parents

Pediatric Dentist in East Atlanta

May 1, 2018

Children’s Dentist Near Me

These are some of the most common questions we hear from parents, and the answers we provide:

When should I schedule my child’s first visit to the dentist?

Our team recommends that you schedule an appointment for your child as soon as your baby’s first tooth develops. If your child does not have teeth by their first birthday, you should schedule an appointment so we can ensure their teeth are developing properly. You can help protect your child’s teeth by establishing a pattern of regular dental visits.

How is a pediatric dentist different from other dentists?

A pediatric dentist must complete additional education necessary to provide care to children. Pediatric dentists undergo two to three years of specialty training to treat the specific oral health needs of infants and children through adolescence, including those with special needs.

What happens during my child’s first visit to the dentist?

At your child’s first visit, you should expect to:

  •      Review your child’s history
  •      Respond to questions and concerns
  •      Bring any questions you would like answered
  •      Have your child’s mouth examined and cleaned
  •      Have our team help set your child at ease and make their visit fun

For other questions, please call our office. We’re here for you and your child.

Pediatric Dentist Atlanta | 4 Ways to Make Oral Hygiene Fun

Pediatric Dentist in East Atlanta

April 23, 2018

It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

Grant Park Atlanta Pediatric Dentist | The History of the Tooth Fairy

Pediatric Dentist in East Atlanta

April 16, 2018

Children losing their first tooth is an exciting stage in life. They often run to you as soon as their tooth falls out asking if the Tooth Fairy will visit them at night. Most children know about the Tooth Fairy, but many people don’t know where or when this tradition started. The concept surrounding lost baby teeth has been around for centuries. Below we have shared common historical traditions that have helped evolve the Tooth Fairy into the tradition that it is today.

  •         A story, originating in Spain, is very similar to the modern Tooth Fairy. A mouse named Perez exchanged gifts for teeth, which were put under pillows of sleeping children.
  •         There’s a reason mice have a tradition with teeth. Rodents’ teeth grow for their entire lives.
  •         In France, there is a fairy tale about a queen who is imprisoned by a king. She receives assistance from a mouse who happens to be a fairy. The fairy knocks out the king’s teeth and hides them under a pillow.
  •         Teeth have been disposed of in ritualistic ways since ancient times: buried, burned, or even swallowed.
  •         The fairy has been depicted in a wide range of forms in popular culture. Dwayne “The Rock” Johnson plays a sports star who is turned into the fairy in the movie the Tooth Fairy. The mythos of the Tooth Fairy isn’t even safe from the horror genre.  In 2003’s Darkness Falls the Tooth Fairy is depicted as a vengeful spirit.
  •         The Royal Canadian Mint sold quarters depicting the Tooth Fairy in the years 2011 and ’12.
  •         A survey completed by Visa showed children in the United States get an average of $3.70 per tooth.
  •         In the 1970s, a radio DJ based in Chicago mentioned the Tooth Fairy. The American Dental Association ended up receiving an enormous amount of calls regarding the figure and had no way to answer.

Did you know these facts about the Tooth Fairy? Now when your child asks where the tooth fairy came from, you have answers. Don’t forget to schedule a dental exam and cleaning as soon as your children’s teeth start developing. Please contact our office today to schedule an appointment!